Leisure Activities

What are leisure activities?

Leisure activities are things that you can do for fun that do not involve anything that stresses you out!

As a full time college student who also works full time, it is so important to make time to do the things you enjoy! Life can be stressful sometimes but finding time to participate in hobbies you like, is what keeps many college students sane. Whether it's playing video games, hanging out with friends, or making crafts, find time in your schedule to participate in these.

"Leisure activities positively predicted positive emotions in college students." (Zhang)

References

Zhang, Jieting, & Zheng, Yao. (2017). How do academic stress and leisure activities influence college students' emotional well-being? A daily diary investigation. Journal of Adolescence (London, England.), 60, 114–118.